Feeling apprehensive about oral surgery is a natural reaction. Here are a few tips to help calm your nerves and get you ready for the day of your appointment.
Ask lots of questions during your consultation
Learning more about your oral surgery is the best way to feel confident in your choice. Don’t miss out on the opportunity to ask your doctor as many questions as possible during the planning stages. Consider every angle and write down a list of questions, from clinical inquiries about the procedure itself to postop care, long-term outcomes and anything else you’re curious about. The more information you gather the better you’ll feel, so don’t be shy about asking. Also ask your doctor to walk you through what will happen on the day of your surgery so there are no surprises.
Focus on the benefits
It’s easy to get lost in the surgery part of oral surgery when the real reason you’re having the procedure is for the long-term benefits. Try to shift your thoughts away from what will happen on the day and think more about how wonderful it will be to have your smile back or to no longer experience discomfort.
Set yourself up for fast and comfortable recovery
Feel more relaxed about your surgery by making all the arrangements to rest and recover beforehand.
Schedule time off work, as needed
Stock your fridge with appropriate foods
Ask a friend or family member to accompany you, if needed
Clean the house so there are no chores to do
Arrange the sofa or your favorite chair for easy relaxation time watching your favorite shows
Trust your surgeon’s expertise
Remember that while this may be your first time having oral surgery, your doctor is highly skilled and qualified, and has performed your exact procedure many times. Your oral health is in great hands!
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